Nukhrawi Nawir
Objective: The purpose of this study was to determine the difference effect between 1:1 and 1:2 interval anaerobic endurance training on improvement of futsal anaerobic endurance. Method: The method used in this study is field experiment with two group pre post test design. The sampling technique in this study was simple random sampling with 20 samples from a population of 30 students, Faculty of Sport Science, State University of Makassar, South Sulawesi were willing to participate in this study. The variables of this research were 1:1 interval anaerobic endurance training; 1:2 interval anaerobic endurance training; anaerobic endurance; futsal player. Result: There is an influence of 1:1 interval anaerobic training on the improvement of futsal players. There is an influence of 1:2 interval anaerobic training on the improvement of futsal players. Conclusion: There was no difference in the effect of 1:1 interval and an 1:2 interval anaerobic training on the improvement of futsal players. © 2020 Elsevier España, S.L.U.
Department of Sport Science, Faculty of Sport Science, State University of Makassar, Makassar, Indonesia
